The Diabetes is one of the deadliest diseases in world, one in four people in America have this disease. The diabetes diseases touches everybody, kids, young and old. It is important for everyone to learn “What is Diabetes?”. The real cause behind this diseases is when body is unable to utilize or accumulate glucose. The Glucose is a form of Sugar. The level of glucose when goes high in bloodstream, it causes blood glucose to rise in individuals body. The Diabetes diseases can be categorized into three stages. The three stages of diabetes are “Pre Diabetes”, “Type 1 Diabetes” and “Type 2 Diabetes”. The diabetes has touched every one, from kids, adults to old people.



How does Glucose affects body?



It is a disorder in the body that affects the way body utilizes the food for energy. All food contains sugar, the digested food in body is broken into sugar known as Glucose. The glucose is used to produces energy. The individual glucose keeps circulating in blood and enters into body cells, Once inside the cell the glucose is used as fuel to develop energy. The Insulin is a hormone, which body uses to push Glucose into body cells, if this process stops working then the blood sugar level rises in body.

What is Pre-Diabetes?

- This is first stage to being diagnosed as Diabetes, under “Pre-diabetes” category either there is shortage of insulin required for pushing Glucose into body cells or body has become resistant to insulin. The people who get diagnosed with “Pre-Diabetes” are in risk of getting Diabetes and need precautions and changes in life style to ensure they don’t get diagnosed with diseases. Another pointer is your blood sugar numbers, if your blood sugar readings are above normal and not enough to be classified as diabetes.

The “Pre-Diabetes is also known as “Impaired Fasting Glucose” or “Impaired Glucose Tolerance”. The good news is that early sign gives you God sent opportunity to prevent your condition changing from pre-diabetes to type 2 diabetes. There is no medication required in “Pre-Diabetes” condition, with control over food habits, changes in lifestyle and an active workout will help you to keep out of diabetes danger.

What is Type 1 Diabetes? – Juvenile-Onset or Insulin-Dependent

In Type 1 Diabetes, a persons body can’t produce any insulin. This type of diabetes usually occurs in early age but can happen any time is life period.

The research is still going on diabetes type one, how it happens. As of now the reasons are that body has little or not enough insulin to use Glucose to make energy.

What is Type 2 Diabetes? – Formerly called adult-onset or non insulin-dependent

In Type 2 Diabetes a persons body has become resistant to insulin. This type of diabetes happens after 35-40 years of age. This form of diabetes is 90 percent common in people.

The reasons for “Type 2 Diabetes” can be genetic reasons, or overweight.

 

It is a duty of every person to keep his or her health in good condition, by keeping health in check not only we help our families, communities but also contribute to nations health.

For more information cheak at ….. Diabetes Facts and Information

 

Living with Diabetes is not easy because there are so many factors that have to be taken into consideration concerning your lifestyle. There are two types of diabetes simply labeled type 1 and Type 2 diabetes. Type 1 diabetes is normally diagnosed in children and young adults, while type 2 diabetes may develop over the years and strike when you are older. Diabetics suffering from type 1 diabetes will have to take regular insulin injections because their bodies are unable to produce the necessary insulin; while people suffering from type 2 can be treated with dietary modifications and anti diabetic tablets. In some cases insulin making cells in type 2 diabetes sufferers fail and as a result sufferers will also require starting of taking insulin injections. Type 2 diabetes is the most common type of diabetes suffered by millions all over the world.

 

Who has the most risk of contracting diabetes?

 

People that can contract diabetes more than others are old age people, the obese and very overweight, those with a family history of diabetes, sedentary people; and recently research has shown Asians and black skinned people have twice the risk of developing type 2 diabetes due to lifestyle factors. Unfortunately symptoms of type 2 diabetes develop gradually and can be unnoticeable until long after the onset of the disease. People with high glucose levels in their blood may even experience no symptoms at all.

 

Some Noticeable symptoms of diabetes requiring investigation.

 

If you suffer symptoms of fatigue, excessive thirst, unexplained weight loss or weight gain; wounds that are slow to heal, very dry skin, vision change, or tingling and numbness in your body, then it is vital to consult with your doctor because you may be suffering from diabetes. This disease can damage blood vessels, your kidneys, and heart arteries, and other complications in the body may arise; the result is that your life can be shortened by up to 10 years if you do not get proper treatment. Type 2 diabetes can also cause loss of healthy vision, impotence in men and even nerve damage. With all these scary factors it is certainly a sensible decision to get tested by a healthcare professional if you are suspicious of any changes in your body.

 

Treatments for Diabetes

 

Treating diabetes means keeping the level of sugars or glucose levels in your blood as normal as possible. Too high; a level of glucose in the bloods is known as hyperglycemia, and too low hypoglycemia. Keeping sugar levels normal can be done by eating correctly, regular exercise and taking medicines and insulin’s as your doctor has prescribed. People suffering from diabetes must get into a habit of checking blood glucose levels regularly. These checks can give you an indication of how certain foods, exercise and medicines are reacting in your body and helping control your type 2 diabetes. New technology equipment that is compact to carry with you has been designed for the purpose of doing these checks without any discomfort. Doctors’ visits will also give you an indication of how well your blood sugar is controlled over periods of time.

 

Diabetics need to be lifestyle conscious.

 

If you live properly taking care of what foods you eat, then it is relatively simple living a healthy balanced lifestyle. Some tips of controlling diabetes include:

 



A carefully balanced diet knowing which foods need to be avoided.

Your doctor will give you guidance on this suitable for your type of diabetes.

If you are obese or overweight then it is vital to shed those pounds as quickly as possible because dangers to your health increase exponentially.

Regular exercise helps controlling blood sugar while you are burning sugar for energy.

Diabetes sufferers that are sedentary may suffer heart attacks. If you have been sedentary for a long period take care to ask your doctor before taking on any exercise routines.

Taking prescribed medication.



 

 

If you need insulin injections, then you will need to learn the care for storage and injecting yourself from your health care provider or diabetes center.

Do as much research on the condition of diabetes how to care for yourself if you are a sufferer and what new medications are available on the market.

 

More Information on Diabetes Lifestyle Management Secrets

I was diagnosed with type 2 diabetes about six years ago. I was at the doctor’s office because my thyroid was swollen, and he said my bloodwork showed very high sugar levels. My mother has diabetes, which started later on in her life, and doctors have said to me, “Well, either you, your sister, or your brother will have diabetes,” and I thought, “That will be me!” My sister’s is perfect, my brother’s is perfect, and of course I have it.

I went to a new doctor about three years ago and she changed my medicine entirely, because she wasn’t happy with my sugar levels and wanted to try something different. We tried one that made me feel really sick, but I’m on something different now that controls my sugar but doesn’t make me sick.

I test my blood sugar every day, once a day, usually in the morning before I take my medicine. I just had my A1C level tested and my doctor told me it was 6.1 — she said it’s perfect. I’m really happy about that because for so long my numbers weren’t where they were supposed to be. So I think the medication has really done it.

Besides taking medications, though, my life hasn’t changed that much. My diabetes is well managed and the medication pretty much takes care of it. Since my diagnosis, I’m not drinking sodas with sugar, you know, things like that, and not eating sweets. I look for sugar-free now, everything I get.

Sheila

My type 2 diabetes was diagnosed because I kept urinating. I couldn’t work; every five or ten minutes I was running to the restroom. I can’t say I was totally surprised because everyone on my dad’s side of the family has it – his mother, his siblings, and now me and my younger sister.

I knew that food habits had to change when I got diagnosed. My grandmother was a diabetic for 40 or 50 years, and she really took care of herself. When I would visit her in the summer she would teach me how to cook. She would say, “Fix my plate,” and she would hand me a cup, a drinking cup like a tea cup, and she would say “Put my peas in the cup. Don’t fill the cup up.” That’s how she measured her servings. And she was really good about it.

I test my blood sugar every morning. Some days I take it twice a day and I alternate from the lunch to the dinner time.

At the beginning of the year I lost 20 pounds. I don’t believe when people say, “If you lose weight, you can do without the medicine.” I know people who have lost weight — a lot of weight — and they still need medicine for their blood sugar. But I do know that taking care of yourself is important. I have been doing more physical activity, and I’d have to say I do feel good.

Sharon

I had a brother with diabetes, and I was aware of the symptoms. So when I started being thirsty all the time and waking up quite a few times in the night to go to the restroom, I thought that I better get tested. Sure enough, my doctor told me that I definitely had type 2 diabetes. And, of course, nobody wants to be a diabetic, but he pretty much told me that it’s controllable if you do what you need to do. Then he started me on medicines right away.

Some weeks are harder than other weeks. When I was first diagnosed, I thought, “Oh, there goes everything. I can’t eat this. I can’t eat that. I can’t have sweets.” That was the biggest thing. But I learned that I can have a sweet every now and then, just as long as I don’t go overboard.

I changed my activity level after I found out that I had diabetes. I love sweets and I wasn’t as active as I needed to be. I was taking medicine and changed my eating habits, and now I try to walk more. When I go shopping I park further out so that I have to walk in. When it’s feasible, I’ll take the steps instead of the elevator. So I have increased my exercise, but even at that sometimes I fall off. Right now, it’s down to twice a week, but I’m trying to do more again.

I hear about people who stop taking their diabetes medicine, but I wouldn’t do that. My blood sugars are good. I may have missed a day of medicine because maybe I forgot, but never two or three days because I just know that I feel good and I’m too afraid to go the other route. I don’t want to develop diabetic retinopathy or neuropathy or anything like that.

I hate that I have diabetes, but I’m awfully glad that I have something that treats it. I don’t think I’ll ever be a person who say, “Oh, I’m glad I have diabetes and I can work out all the time” — never that! But my future, I think, looks pretty good to me right now.

Troy

I had my doctor test me for diabetes every time I went for a checkup, because my mother and her father both had type 1 diabetes. Between my sedentary lifestyle and bad eating habits, I thought I’d better keep an eye on my blood sugar.

One of those days he came in and said “Well, I think we better start treatment.” So I wasn’t really surprised. I figured it would come along eventually with my family history and my lifestyle. But I knew it was time to be more serious about dealing with it.

Not long ago, my new doctor gave me a really thorough physical and decided to increase the dose of the medicine I was taking, and she added a second medicine. She said the two together would help to control my blood sugar better, and it has.

I have not made a lot of changes to my diet, but I have cut down on sugars and I don’t eat desserts any more. Actually, my diet was never really that bad – there was just too much of it! So I have cut back on the portions, too I’d thought that giving up desserts would be a lot harder than it was. I discovered quickly that I didn’t miss it at all, but I miss rice a lot.

At first, my diagnosis didn’t change my exercise habits. I started to do more exercise a few years ago, when my doctor increased the dose of my medicine. She told me, “You need to start changing the way you live because at some point these medicines may not work for you and then we’re going to have to look at insulin injections.” It was kind of a surprise to me that I might be headed in that direction, because I didn’t think that could happen with type 2 diabetes. So I decided to start working out.

I think I’m living with diabetes very well. It’s not something that consumes my thoughts most of the time, because doesn’t really impact my life much. I just have to be sure and take my medicines. I think about exercise as something I do for my general health and to lose weight – something I’d do with or without diabetes. I know that losing weight will help my diabetes, too, but I didn’t go into it with a goal of improving my diabetes, really. I feel like as long as I’m in regular contact with my doctor to keep an eye on things, that I’m not going to let it rule me.

Lauren

I expected to get type 2 diabetes. When I had gestational diabetes during my pregnancy, my physician told me it’s not a matter of if, but when. I’ve heard about diabetes all my life because my grandmother and my aunt both died from diabetes-related issues.

One summer I was drinking a lot of sugary drinks. My vision started getting blurry, and I just knew. So I saw my doctor, and my blood sugar numbers were off the charts. So I cut out the sweet drinks and when I went on medication, my numbers came back down.

After my diagnosis, I started eating healthier. Not eating fast food as much. We always ate a lot of fast food, but now if we go out to eat, I make healthier choices.

I checked my blood sugar a lot when I was first diagnosed, but not as much now – maybe four times a week, just to make sure I’m on target. I do it mornings to get a fasting blood sugar level, and then sometimes to see how I react to a certain food or something, like, an hour after I eat.

I try to
walk more places than usual or just get out and walk the dog – basically, just be more mobile instead of sedentary.

I’m hopeful that I can keep myself healthy and not have circulatory problems or other diabetes complications, but I know that have to be a part of it. My mom had a massive stroke nine years ago and was paralyzed on her left side. She had just been diagnosed two years before that with diabetes, and she stopped taking her medicine. So I could see what the future could hold for me if I don’t take care of myself.